For Tomsk
Re: For Tomsk
I'd have a go now..why wait?
I'll give cheese rolling a miss though!
I'll give cheese rolling a miss though!
Re: For Tomsk
No, but you could still make an effort..
Re: For Tomsk
a little,
can you touch your toes from a standing position and unbent legs?
can you touch your toes from a standing position and unbent legs?
Re: For Tomsk
None ..it was my brain closing down for the night..
Re: For Tomsk
Oh - lol! I thought you meant you toppled over when you tried such "athletics".
Re: For Tomsk
it's important to stretch everyday...but not to the extent you end up in A and E....
Re: For Tomsk
Well now ..... I've been reading that the "experts" don't think it's necessary for sports personalities to do stretching exercises before they do whatever they do, but I kind of disagree with that one. Before school track events, we'd bend our legs to make sure there were no "cricks" before we set off, and I personally found that it helped, so .....?
Re: For Tomsk
i hated the track as I had bronchitis...i do love Athletics though ...in my armchair with a chip butty..